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Behaviour is often the bit we see first
The child who can't sit still.
The child who refuses to join in.
The child who becomes the class joker.
The child who says their tummy hurts every morning.
The child who explodes when something goes wrong.
The child who simply can't focus.
Why Reset With Vix?
During my years as a primary teacher, I saw how difficult it can be to understand and support the emotions underneath behaviour — particularly while you're also responsible for the learning and wellbeing of an entire class.
Reset with Vix was created to make that support easier.
What's happening to me?
Helping children recognise emotions and name them, notice body signals and understand their feelings and triggers.
Notice it. Name it. Understand it.
Understand It
More than just calming down.
Emotional wellbeing isn't simply about teaching children to “be calm”. The Reset Approach is embedded in everything we do and helps children understand what they're experiencing, discover what helps their body, cope with everyday challenges and build the skills to move forward.
The Reset Approach is built around four simple pillars:
THE RESET APPROACH
What might help my body right now?
Giving children practical ways to regulate through movement, breathing, grounding, heavy work, mindfulness and more.
Notice what you need.
Choose a tool. Reset.
Regulate It
Cope With It
What can I do about this situation?
Building practical strategies for worry, friendships, conflict, disappointment, change, mistakes and asking for help.
Pause. Think. Choose what helps next.
Grow Through It
What can I learn and build from this?
Developing confidence, resilience, perseverance, self-belief and helpful ways of thinking.
Learn from it. Build from it. Grow through it.
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Hi, I'm Vix
A former primary teacher who knows the challenge of balancing one child's deep needs with the demands of an entire classroom.
I've worked with children for more than 20 years, including five years as a primary school teacher.
In the classroom, I saw how often worry, overwhelm, frustration and unmet needs appeared first as behaviour — and how difficult it can be to support one struggling child while still being responsible for everyone else.
I created Reset with Vix to give children practical tools they can actually use, and to make those tools simple for the adults supporting them.